Negative coping mechanisms can trap a person in a destructive, emotional spiral. Journaling is a fantastic tool for self-improvement and stress management that can be employed by anyone. It is much easier to keep a positive attitude about life when you decide that the negative experiences you meet are just challenges to help you grow […]

For those at risk for severe withdrawal symptoms, medically-supervised detox is often the safest choice for beginning their sobriety or moderation journey. Others may discover after consulting with a doctor that it’s safe for them to quit alcohol cold turkey if they choose to. However, they may still decide that tapering down how to taper […]

If boredom drinking becomes unmanageable or leads to alcohol addiction, seeking professional help can be crucial for taking control of your life and preventing potential health risks. Therapy and counseling services can provide you with the support and guidance you need, and addiction treatment programs can help you address the underlying causes of your boredom […]

Nonetheless, an association study suggests larger observational studies in the future even though their study consists of 135,726 participants [39]. Therefore, there is not a universal sample size for all studies, and it depends on the ADHD literature as seen. Thus, when analyzing several papers with small sample sizes, it is important to utilize a […]

Peripheral neuropathy refers to damage or disease of the nerves that carry messages to and from the brain or spinal column and the rest of the body. More recent research, however, suggests that alcohol can directly damage nerves. The evidence points toward alcohol-related peripheral neuropathy being a form of toxic neuropathy, rather than nutritional neuropathy. […]

This habit helps foster a positive mindset, shifting your attention away from obstacles and toward opportunities. It also allows you to recognize the abundance that may go unnoticed. Gratitude helps you appreciate your progress and promotes peace and achievement. Addiction is rooted in negative emotions and core beliefs rooted in childhood. In rehab, you will […]

A skin prick test should take place in a medical setting in case of a severe allergic reaction. If someone experiences a severe allergic reaction, they should go to the emergency room immediately. If they do not have an epinephrine injection to treat anaphylaxis right away, it could be fatal. If a person thinks they […]

Research published in 2022 found that individuals who were alcohol dependent had significantly lower levels of both zinc and magnesium compared to the control group. Dr. Rebeca Eriksen, PhD MSc BSc (Hons) RD, is the Co-Founder at BioRebalance. Josh Lee is a clinician and researcher with a focus on medication-assisted treatment of alcohol and opioid […]

The health benefits of even a month without alcohol may surprise you. If you’re thinking of cutting back, this can be a great way to test things out, or get started on your journey. For some people, alcohol has been or continues to be a problem in their lives, and they have chosen to avoid […]

Methadone’s ability to prevent withdrawal symptoms helps pregnant women better manage their Opioid Use Disorder (OUD) while avoiding health risks to both mother and baby. Pregnant woman who experience withdrawal may be at risk of miscarriage or premature birth, as withdrawal can cause the uterus to contract. Additionally, medications are used to help people detoxify […]